The Writing Doula
Writing & wellness coaching
I am a writing and emotional wellness doula.
I use restorative coaching, expressive writing, and evidence-based wellness practices to help people rebound from emotional fatigue and return to resilience. I specialize in helping overachieving Black women prioritize self-care and break cycles of self-neglect.
My company is AI-forward, but I remain committed to keeping the personal, human connection at the heart of this work.
The Writing Doula
Writing & emotional wellness coaching for midlife Black women
I help midlife Black women give birth to the healing
power of creativity and mindful authenticity to recover from grief, microaggressions, intersectionality and other emotionally-challenging events, so they can rediscover their joy, embrace their royal magic, and become ruling Queens of their destiny.
What “Doula” Means in My Work
The word “doula” comes from an ancient Greek term meaning “one who serves.” Today, it describes someone who offers skilled, compassionate support during important life transitions.
In my work as a writing and emotional wellness doula, I bring that same spirit—standing with you, supporting you, and guiding you on your journey through personal change, healing, and emotional rebirth.
Your transformation will be a collaborative process.
I will guide you, but true change grows from your willingness to show up for yourself, engage with the tools, and take steps—big or small—toward the life you want.
Together, we tap into strengths and possibilities that may not feel accessible now but are already within you.