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Writing & Emotional Wellness Doula |
Al Literacy & Workflow Specialist

How I Support You

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Emotional Wellness

Compassionate support to help you navigate life’s challenges and enhance your well-being.

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Writing & Legacy

Writing support for improved storytelling, legacy preservation and healing.

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Restorative Coaching for Black Women

Focused wellness practices designed to promote healing, achieve a stronger work-life balance and embrace self-care. 

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Workshops & AI Support

Interactive learning experiences designed to educate, inspire, improve technology skills and support  transformation.

My Approach

As a coach and consultant, I specialize in writing, emotional wellness and AI literacy. My primary focus is helping high achieving Black women reduce stress, find balance and move forward with clarity and resilience.

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Rebirthing Royalty
Crowning Black Women in Wellness   

A restorative emotional wellness experience designed especially for Black women navigating overwhelm, overwork, self-neglect, grief, or major life transitions. Through supportive coaching conversations, wellness practices, reflective exercises, and the signature “Royalty Rites,” participants are encouraged to retire survival mode and reconnect with rest, balance, and self-worth.

Let’s talk about group or one-on-one coaching sessions

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AI Literacy

​I help beginners, non-technical learners, small business owners, and solopreneurs learn the fundamentals of artificial intelligence. My focus is on creating a comfortable learning environment where you can explore best practices and develop strategies tailored to your unique needs and goals.

Book a call to arrange for your trainings.

Exhale with...

The Wellness Dispensary

Are you carrying a lot?

I created a custom GPT that is trained to provide stress intervention activities and wellness information to help you find clarity and stay grounded during emotionally challenging moments. 

What Clients Say

Stacey Givens
business professional, Plano, Texas

"I learned to write through the pain, face the past, and stand up to the things that I thought had defeated me."

Let's Stay Connected

Receive updates, inspiration, and exclusive resources.

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Book a free Discovery Call.

Let's spend 15-20 minutes discussing how we might work together.

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