Introducing
Rebirthing Royalty
A Path to Wellness for Self-Care Queens!
Rebirthing Royalty is a restorative coaching program that empowers Black women to live authentically, maintain a healthy work-life balance, and rebound from intergenerational trauma and emotional setbacks with resilience, so they can thrive. Led by Writing and Wellness doula Linda Jones, the program utilizes evidence-based mindfulness, somatic and creative healing strategies to foster self-care and wellness as a practice for everyday life. Rebirthing Royalty aims to empower Black women to reject the mythical and self-neglecting superhero mindset and become self-nurturing Queens of their health and well-being.
Rebirthing Royalty is for you if you want to:
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Break free from the Superwoman Syndrome of overwork and self-neglect
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Rebound from grief and emotional setbacks.
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Release limiting beliefs that keep you stuck.
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Embrace relaxation and rest.
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Manage workplace microaggressions and stress.
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Discover your purpose.
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Embrace your authenticity.
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Other Rebirth Services
The Rebirth Writing Experience
Spend seven weeks combining reflective and expressive writing with mindfulness techniques to gain clarity and enhance emotional intelligence and well-being. You will develop a dispensary of personal writing practices to address your needs and promote ongoing self-care.
Rebirth In the Clearing Retreat
A radical rest and restorative healing retreat for Black women, held Memorial Day Weekend 2023 at Blackland Ranch, Commerce Texas